Are you confused about whether to use hair serum or hair oil? Both products offer unique benefits for your hair, but understanding their differences is key to making the right choice for your hair car...
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
It's Saturday morning. You hit your snooze button at leas...Excess skin and stubborn fat deposits in the thigh area can be a common concern for women who have experienced significant weight loss or the natural effects of aging. Despite diet and exercise, these...
Table of contentHelps in ED and PEImproves hair growthPromotes weight lossHelps to manage diabetesThese nuts also known as Amazonian nuts or para nuts, as their name suggests, have a rich history embe...
Breast enlargement in Manhattan is an ideal solution for women seeking to enhance their breast size and restore volume and firmness lost due to factors such as excessive weight loss, pregnancy, and ag...
My teacher Gina Caputo will often approach her yoga classes with a comical question; she jokingly asks "Is anybody aging in this room?" Almost reluctantly, and unsurprisingly, all the...
Regardless of age, women wish to look good and go above and beyond to improve it. Beautiful breasts are a major physical characteristic of women, which also draw a lot of attention. Women want their b...
In recent times, remarkable advancements in medical technology have paved the way for non-invasive cosmetic surgery treatments that offer body contouring solutions. As summer approaches, many individu...
Brachioplasty, often known as an arm lift, tightens and smoothens tissue while also eliminating excess skin and fat to correct sagging underarms. It makes your upper arms appear more defined and toned...
A Story of Calling, Listening to Your Gut, Divine Timing, and Interning at Grand Canyon Eco Retreat:
Sun exposure has been a part of human life since the beginning of time and, in an Ayurvedic approach to health care, it is seen as essential for good physical and mental wellbeing. The sun can be bene...
Fellas, let's talk about fitness a bit differently. Or, more specifically, men's wellness. . .Are you tired of needing a personal trainer to stay in shape? Or sick of being told to ea...
In today's fast-paced world, our eyes often bear the brunt of excessive screen time, pollution, seasonal allergies, and stress. Taking care of our eyes is crucial for maintaining optimal vision and ov...
We're celebrating one million downloads! Thank you for supporting the podcast through listening, sharing and leaving reviews. Thank you for being curious aout Ayurveda and implementing it into your ow...
In some countries like in India, oiling hair is a tradition that has been passed down for generations. The ancient practice of Ayurvedic medicine recommends hair oiling for strengthening hair and prom...
Matru Raksha, a traditional ayurvedic postpartum care practice originating in India more than two thousand years ago, is becoming increasingly popular amongst mothers across the globe. Its holistic ap...
Gynecomastia or male breast enlargement is caused by hormonal imbalances, medications, or other factors. The condition can be a source of embarrassment or discomfort for men, and may lead to lower sel...
Standing posesSeated posesProne posesSupine posesForward bendsBackbendsTwistsBalancing posesInversion PosesHip-OpeningCore StrengtheningChest OpeningSide BendingMeditation PosesWelcome to our guide on...
Concerned about memory loss? Struggling with brain fog and forgetfulness? Cognitive decline doesn't have to be an inevitable part of the aging process. Learn how to support your brain health at any ag...